Hydration Hacks: My Gallon-a-Day Journey ๐Ÿšฐ๐Ÿ’ฆ

Hey, hydrators! ๐ŸŒŸ It’s your wellness enthusiast here, ready to dive into the world of water and share how I manage to gulp down a gallon a day. Not always an easy feat, but totally doable with some nifty tricks and determination. Let’s splash into my hydration journey! From Dehydration to Hydration Pro ๐Ÿ’ง๐Ÿ”„ My […]

B'More Hooker Hunters or Murder Mystery

B’More Hooker Hunters or Murder Mystery. So, Greg made breakfast for us this morning. We had leftover peppers and onions from the other day. He added that to some sausage and made an egg scramble. So, we like to come up with random meals based on what we have in the fridge that needs to […]

IFBB Masters Baltimore Pro NPC Baltimore Classic Championships Baltimore

IFBB Masters Baltimore Pro NPC Baltimore Classic Championships Baltimore. My BFF Dawnn competed this year and I was happy to spend the entire day watching the show and showing her support. It’s been a long time since I immersed myself in the competition scene. I did not compete this year but it has put me […]

99lb Loss and Transformation Pictures

99lb Loss and Transformation Pictures Today I wanted to share where my weigh-loss journey started and why I did what I did. The journey was not always easy and it took a few years for me to finally get serious about my goals. I wanted to share my before photo of when I was 209lbs […]

Shopping Haul and We Scored Big Time

We started the day off slow before we went out to do some shopping. I saw that 5 Below had some cute strapless bras that I wanted to look at. With so many summer dresses and off the shoulder tops that I owe it only makes sense. They are so cheap plus 5 Below has […]

Can Dementia Be Prevented?

Can Dementia Be Prevented? Dementia is a disorder that usually occurs in older people- however, itโ€™s not a normal aging process. Those will the illness will suffer from memory loss, changes in their character and impaired reasoning. Since they can forget who their closest family and friends are it can be incredibly difficult for the […]

7 Methods For Dealing With Stress

Stress is something that most of us will go through at some point in our lives, but how we manage it can differ. Some people deal with stress well; others can find that it has a serious effect on their mental health. Finding ways to manage your stress is important. It will help you to […]

May 12th Day In The Life

Getting My Closet Ready for Summer – 2016 I tried to record earlier today but I left my SD card home like a dummy. I’m so mad at the birds because they have been crapping all over the pretty white patio furniture. They better watch out for me…that’s all I have to say. I went […]

May 10th Day In The Life

Dawn Rambles Tilling Up The Garden – 2018 Our new furniture came and I”m loving it. The old furniture was so uncomfortable. There was a box of goodies from an old friend that I opened. She sent me a ton of fat burners. Greg and I worked in the garden and I helped till up […]

April 13th Day In The Life

Orchard Status, Betty Boop and Liquor Collection – 2018 The apple trees are all starting to show some life. I’m excited to see all the positive weather changes. The flowers are starting to bloom and we should be starting the garden very soon. My new Betty Boop dolls have a new home and I’m so […]

February 28th Day In The Life

Take an Afternoon Walk With Me – 2018 No talking today but I did take you along on a nice afternoon walk through the park. I love that the weather is nice enough now that I can take advantage of the trails. My First Lush Haul – 2016  So, it’s bonus day and Greg and […]

February 19th Day In The Life

I Would Rather Pee My Pants – 2018 My blood pressure is still really high so Greg and I called my doctor to see if we could get an appointment today. I was lucky they could fit me in today so we went to the other side of town. On our way home we saw […]

October 20th Day In The Life

My Reactions to the Debate While I’m Drinking – 2016 October 20th Day In The Life Oh goodness, this election is insane but I’m stuck to the news like it’s my job. I decided to watch the debate while I was drinking and record some of my witty comments for you. A Crock Pot Meal […]

September 4th Day In The Life

#ProjectGettingItBack – 2017 September 4th Day In The Life. Happy Labor Day! It’s day number 2 of prep and my weight is currently at 154.8. Greg and I also picked up a bookshelf we found on the Facebook marketplace. It was a great find.ย  I’m working out and we will call it #ProjectGettingItBack because that’s […]

How To Drink A Gallon Of Water

Let’s talk about water and how I manage to get a gallon of water per day. I was not always a water drinker. When I was in high school I was hospitalized several times for dehydration. I’ve been there and it sucks. It is possible to drink a gallon a day with some small changes […]