So, I know this may seem like a pretty simple concept to you but I was to show you How To Make Cucumber Water the easy way. This is something I drink all year long and I hope you enjoy it as much as I do.
The cucumbers we used this time came from our garden. We had cucumbers that grew 20 inches long this year. I would say that’s pretty impressive for our first year and attempt at them.
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All you really need is a cucumber, water and ice. I use an infused pitcher that you can also pick up on Amazon if you need one. I like to use it because it can intensify that flavor. I take one or two cut pieces to place in my water cup on my way to work so I can enjoy flavored water all day.
Benefits of drinking cucumber water
It can keep you hydrated. When I started to drink water I needed all the flavor I could get.
Helps with weight loss. When you replace soda and sugary drinks with water you will see benefits.
Cucumbers are good for you. They are high in vitamin C, manganese and beta-carotene
It can lower your blood pressure.
Cucumbers are great for your skin.
They can help with bone health.
All these are valid and cucumbers taste amazing!
You can get fancy and add other things to the cucumber water but for now, let’s keep it simple. I’m sure you will drink more water if you do this simple recipe. I made a short video How To Make Cucumber Water. Please check it out and share with your friends. If there is anything else you would like to see please let me know.